Hi my name is Fiona and like many others I am going to attempt to follow Jason Vale's 'Lose 7 lbs in 7 days diet'. I already have the turbo charge your life in 14 days plan and attempted that a couple of months ago but have reverted back to my old ways! I have the 7 lbs in 7 days book and have just today received the accompanying dvd and wall planner. I intend to start the plan next weekend so I have a week to prepare for the plan and reread the book.
The dvd seems very motivational as there are alot of people talking about the benefits and how they felt as well as you see Jason making all the different juice recipies which I think will be a great help. I have yet to watch it all but have watched a couple of the chapters and I'm itching to make a start!
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