I am now into day 2 and I am still motivated and jucing. I am doing a 10k run in a couple of weeks time so I had to do an hour run this morning. I live near a lake so the plan was to do 3 and half laps as I know three laps take me about 50mins. The run could have been better as I got to around 50mins and then just seemed to lack in energy and I became very tired, maybe this is just my body getting used to the juices and Jason does say that you may feel more tired than usual in the first couple of days. I had to take a break for a couple of mins, by the time I got back to my car I had been running for 1hour 2mins which was good.
I got back and after my shower had my second juice which is the Super Juice which is lovely. The next juice is supposed to be the chute juice again but I will see how things go as I am again running late with the juices. I'll report back later on how the rest of the day goes...
Well I made the Chute juice again and it wasn't too bad, certainly not as bitter as the first time although it is still more 'earthy' and not as sweet as the others. I am supposed to have it twice on wednesday but I may substitute it for one of the other ones that I prefer.
I am still feeling quite tired and its an early start tomorrow (5.45) so its gonna be abit of a rush to make my juices and washup and get my son up and ready for school.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment